‘Waist’ Away With Hula Hooping
By + Polestars UK on September 8, 2011.- Want to buy a hula hoop? Visit the Polestars Shop!
The Polestars team are big on finding new and exciting ways to keep fit and keeping your waistlines trimmed. That’s why we have all fallen in love with Hula-Hooping!
Hooping is the perfect way to slim down for the summer. In a mere thirty minute, low intensity hooping session (with a weighted hoop) you will burn 200 calories… the same amount as a high intensity aerobics work out! To sweeten the deal even further you can loose 3inches from your waist in just 6 sessions!
So why not gain the perfect summer body by signing up to one of our hooping sessions? Or even try out one of our amazing hula-hoop dance parties? Whichever you choose girls, just be sure to grab your hoops and join the new craze this summer!