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  • Video clip: Can Can Party

    Can Can Party

    High kicking, knicker flashing, energetic romp of fun – that sounds like any normal hen night doesn’t it?

  • Video clip: Dirty Dancing Party

    Dirty Dancing Party

    Come on – what girl has never wanted Johnny Castle to sweep her off her feet? This movie classic is the perfect way to start your hen night!

  • Video clip: Burlesque Course

    Burlesque Course

    Burlesque is a mixture of performance, cabaret and the nostalgic glamour of the 30′s – 50′s. Burlesque helps you to build confidence and improve how you feel about your body.

  • Video clip: Get slim with the Hula Hoop

    Get slim with the Hula Hoop

    Hula Hooping burns 100 calories in ten minutes! Polestars have conducted in-depth reseach into the hooping phenomenon and our teacher Katie Schutte presents the findings here.

  • Video clip: Hula Hoop Tricks

    Hula Hoop Tricks

    Polestars Hula Hoop teacher extraordinaire Emma Mcarthy shows of all manner of Hula Hoop tricks and flicks.

  • Video clip: How to twirl your tassels

    How to twirl your tassels

    How to twirl your tassels, Polestars very own Tempest Rose is going to reveal the mystery behind… nipple tassels and twirling!

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