Can Can Party
High kicking, knicker flashing, energetic romp of fun – that sounds like any normal hen night doesn’t it?
Dirty Dancing Party
Come on – what girl has never wanted Johnny Castle to sweep her off her feet? This movie classic is the perfect way to start your hen night!
Burlesque is a mixture of performance, cabaret and the nostalgic glamour of the 30′s – 50′s. Burlesque helps you to build confidence and improve how you feel about your body.
Get slim with the Hula Hoop
Hula Hooping burns 100 calories in ten minutes! Polestars have conducted in-depth reseach into the hooping phenomenon and our teacher Katie Schutte presents the findings here.
Hula Hoop Tricks
Polestars Hula Hoop teacher extraordinaire Emma Mcarthy shows of all manner of Hula Hoop tricks and flicks.
How to twirl your tassels
How to twirl your tassels, Polestars very own Tempest Rose is going to reveal the mystery behind… nipple tassels and twirling!