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Pole dancing lesson

The 50 shades of Grey premiere
Dance with Claudia: Can you dance?
Pole-a-thon

Pole-a-thon

What with the London Marathon sprinting towards us this Saturday, and National Fitness Month creeping up in a couple of weeks’ time. It has not only got me feeling guilty every time I lollop over to the biscuit tin to furtively snatch another jammy dodger, but it also made me consider how Pole Dancing is not only one of most popular Hen Parties but also a fun and fabulous way to get fit!

Britney and Rihanna Pole Dancing
Pole Dancing as an Olympic Sport

Pole Dancing as an Olympic Sport

We have a great respect for every Pole Dancer, especially for professional ones because they are great, hardworking athletes. Imagine pulling up your whole body on the pole with just one arm.

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