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Pole Dancing Classes

Pole Dancing Classes

Pole Dancing Lessons

Pole dancing lessons are for the ladies who can think of nothing worse than slaving away at the gym. Our classes are for fun and fitness; women of all shapes, sizes and ages find themselves addicted to the pole after just a couple of hours spinning! You will be tackling a series of different spins, tricks and linking moves, before finishing the course by climbing the pole and going upside down!

Group Bookings

Have a group wanting to take one or more Pole Dancing classes? We offer private group sessions in any city for £24.50 per person per session (less than 10 participants – £245 total per session). Give our office a call to check our availability.

What To Wear

To gain the best grip on the pole it is necessary to have bare legs. We suggest wearing shorts or leggings (that you can roll up) to achieve this. Try to avoid wearing a skirt, otherwise you’ll be flashing your knickers when spinning! We also suggest heels so you can get that sexy swagger on, but many choose to wear flats or no shoes at all!

Class Directory

These classes are run independently by our staff – please contact them directly for more information.

London

Teacher: Emily -  0754 0808 644 - contourspole.co.uk

Location: North London at The Factory Gym, N19

Beginners Drop-in Class: Every Monday and Thursday at 8:00pm, and Saturday at 10:00am
£69.00 / 10 classes or £129.00 for three months (£43.00 / month) unlimited dance classes. Over 50 a week to choose from including Zumba, Street, Tango, Ballet and more
Intermediate Drop-in Class: Every Monday and Thursday at 9:00pm
Always one per pole, previous pole experience essential
£15.00 PAYG, £81.00 for 6 classes or £120.00 for 10 classes
Private lessons and Advanced: North London at The Factory Gym, N19 or in your home if you own a pole and live in the London area. £40.00 hour, any time, subject to availability

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