- Looking For Hula Hooping Group Parties? Find Hula Hooping Parties Here
Hula Hoop Courses
Polestars Hula Hoop courses will have you on your way to fabulous fit flat abs in no time. Concentrating on your core muscles and those pesky love handles, Hula Hooping is the latest fitness craze to hit the world.
Hula Hoop dance classes will provide you with an imaginative full body workout. As you progress through the course, you will learn a series of different tricks using your arms and legs which means that it is so much more than just an abs workout!
Each week you will learn new tricks and ways of sliding the hoop up and down your body and keeping it spinning round your legs, arms and body. Swivel your way to fewer inches in and regain the lean, limber body of your youth in this fun dance class.
Hula Hoop Courses are £140 for six 2 hour weeknight classes.
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Hula Hoop Taster
The Hula tasters are for women who want to try out something new and exciting and still want a good work out.
The 2 hour hula hooping class will start off with learning how to spin the hula hoop around your midriff comfortably. Once you have this mastered, you will move onto more difficult moves like spinning the hoop up and down your body and doing hooping tricks on your arms and legs. Get ready for some retro fitness ladies.
Hula Hoop tasters are two hours and cost £20 per person.
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Group Bookings
Have a group wanting to take one or more Hula Hoop classes? We offer private group sessions in any city for £24 per person per session (less than 10 participants – £240 total per session). Give our office a call to check availability.
What To Wear
During your Hula dance class you will want to wear something that you will feel comfortable in. We suggest leggings and t-shirts, and any sort of flat shoe. Many girls feel comfortable in bare feet, but the choice is yours!