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Build Confidence By Pole Dancing

Posted by Holly Anderson on February 12 2014.

Build Confidence By Pole Dancing - Emma Roberts Agrees

At Polestars we firmly believe that you can Build Confidence By Pole Dancing. Emma Roberts – Julia Roberts’ niece heartily agrees with us!

Build Confidence By Pole Dancing – Emma Roberts Agrees

Being Julia Roberts’ niece probably isn’t the hardest job in the world, but keeping in shape can be as Emma Roberts knows all too well!

The niece of Julia Roberts, and an actress in her own right, has revealed in an interview with ‘Women’s Health’ that she uses Pole Dancing to keep in shape:

“I started taking lessons with friends as a way to both work out and hang out… You don’t realise how much upper body strength you need. It’s also a good way to build confidence!”

Build Confidence By Pole Dancing – Try a Pole Party


We couldn’t agree more with Miss Roberts. At Polestars we cannot stop promoting how much of a confidence builder Pole Dancing can be – Pole Dancing Classes are an excellent place to meet new people and the classes really are a fun way to work out! This isn’t like going to the gym! We suggest that you dress up, high heels are a must! There is no way you cannot feel sexy whilst working out! As for fitness? Well there really is nothing better than Pole Dancing to work on your upper body strength and it is excellent for a Cardio workout!

Our fully trained Pole teachers cannot wait to teach you how to spin! You can even read our testimonials to see for yourself just how enjoyable classes are!

A Burlesque dance party is also a fabulously fun way to build confidence – and get dressed up in a gorgeous outfit.  Our burlesque hen party is;  Sexy, classy and a little bit cheeky; this class is great for women of all ages, shapes and sizes. You will learn showgirl moves with the use of the feathered fans provided. Shimmy and pout your way to becoming a Burlesque babe by the end of the session. This two hour class will really teach you how to release your inner minx!

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